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Weekly Diary 2005 - 2006>
Online diary recording the trainees' progress through the course.
Week 1
Week 2
Week 3
Week 4
Week 5
Week 5
Week 6
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 2 - Climbing and paddling in the sun
Climbing in the English Riveria, Torquay... in November??

Plus a few more days of canoe skills.
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Climbing techniqes are discussed on the ground
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The J stroke is perfected
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Turning strokes on the river Tamar
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